Tag: snack

Soft baked chocolate chip cookies (GF, DF, Refined Sugar Free)

Soft baked chocolate chip cookies (GF, DF, Refined Sugar Free)

Soft baked chocolate chip cookies that stay soft for days with no chilling required. These are thick soft and packed full of gooey chocolately goodness. You would never guess this were gluten, dairy and refined sugar free. Perfect for dessert, snack time or well any occasion 

Chocolate chip tahini oatmeal cookies (VG, GF, Date sweetened)

Chocolate chip tahini oatmeal cookies (VG, GF, Date sweetened)

Crispy on the outside and soft in the middle with a nutty kick from the tahini and a chocolate bite from the cacao nibs. These chocolate chip tahini oatmeal cookies are vegan, gluten free and naturally sweetened with dates. Making these cookies taste like a 

Coconut cashew walnut protein balls (gf,vg,grain free)

Coconut cashew walnut protein balls (gf,vg,grain free)

A quick and easy recipe for coconut cashew, walnut protein balls that are vegan gluten and grain free. They only contain 6 ingredients and are naturally sweetened with dates. These are a perfect balance between nutty and sweet. For a paleo option swap the soya protein powder for collagen peptides.   Protein balls, bliss 

Chocolate peanut protein cups (GF,DF)

Chocolate peanut protein cups (GF,DF)

Chocolate and peanut is a match made in heaven! These beauties are a healthier version than the much loved but not so healthy store-bought kind. With only 5 ingredients and 15 minutes you can create a high protein treat. Great as a pre or post workout snack.   Let’s be honest if chocolate is 

Healthy lower carb higher protein hot cross buns (GF,DF,SF)

Healthy lower carb higher protein hot cross buns (GF,DF,SF)

Healthy lower carb higher protein hot cross buns (Gluten, dairy, yeast free and no added sugar)- A quick and easy recipe that is lower in carbs and fat and higher in protein. But still as equally delicious and very customisable.  Hey guys happy Easter, here’s 

Gluten dairy and refined sugar free blueberry protein muffins

Gluten dairy and refined sugar free blueberry protein muffins

  Here’s an easy one bowl gluten dairy and refined sugar free blueberry protein muffin that you can make in 3o minutes or less  and are only 88 calories. With this recipe you really can have your cake and eat it too! Hey guys today’s recipe is gluten dairy 

Gluten and dairy free protein chocolate chip muffins

Gluten and dairy free protein chocolate chip muffins

Hey guys today recipe is a easy one bowl gluten and dairy free protein chocolate chip muffin recipe. That takes less than 30 minutes to make. This recipe came about as am currently 3 weeks into my “cut” and missing my snacks. I would normally eat one of 

Easy gluten and dairy free mincemeat.

Easy gluten and dairy free mincemeat.

Mince pies are a must at Christmas! With this recipe for homemade gluten, dairy and refined sugar free mincemeat you don’t have to miss out on the fun.  Photos updated 18/12/2018 This recipe came about as what is Christmas without mince pies. I can’t eat